Luly Cruz 49:53 row
10,010
Meters
49:53.8
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1342 |
| Drag Factor | 139 |
March 16, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.8 | 10,010 | 2:29.5 | 105 | 660 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 49:53.8 | 1,004 | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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