Luly Cruz 1000m row
1,000
Meters
5:16.1
Time
2:38.0
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 140 |
March 10, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 27 |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 28 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 27 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 28 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 28 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 27 |
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Workout Graph
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