Luly Cruz 5000m row
5,000
Meters
26:29.0
Time
2:38.9
Pace
267
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 825 |
| Drag Factor | 142 |
March 07, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.0 | 5,000 | 2:38.9 | 87 | 600 | 30 |
| 6:24.6 | 1,000 | 3:12.3 | 49 | 469 | 44 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 26 |
| 5:17.7 | 3,000 | 2:38.8 | 87 | 600 | 26 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 28 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 29 |
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Workout Graph
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