Luly Cruz 3600m row
3,600
Meters
17:59.0
Time
2:29.8
Pace
196
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 128 |
March 06, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.0 | 3,600 | 2:29.8 | 104 | 657 | 27 |
| 4:24.0 | 800 | 2:45.0 | 78 | 568 | 28 |
| 3:56.9 | 1,600 | 2:28.0 | 108 | 671 | 27 |
| 4:02.9 | 2,400 | 2:31.8 | 100 | 644 | 27 |
| 3:48.4 | 3,200 | 2:22.7 | 120 | 714 | 27 |
| 1:46.8 | 3,600 | 2:13.5 | 147 | 806 | 30 |
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Workout Graph
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