Luly Cruz 27:47 row
5,500
Meters
27:47.0
Time
2:31.5
Pace
298
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 128 |
March 06, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.0 | 5,500 | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 27:47.0 | 624 | 2:13.8 | 146 | 802 | 29 |
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Workout Graph
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