Luly Cruz 997m row
997
Meters
5:15.8
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 138 |
March 03, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 997 | 2:38.3 | 88 | 603 | 29 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 29 |
| 1:05.5 | 400 | 2:43.7 | 80 | 574 | 30 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 31 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 29 |
| 0:59.3 | 997 | 2:30.5 | 103 | 653 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.