Luly Cruz 18:27 row
4,003
Meters
18:27.3
Time
2:18.3
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 139 |
March 03, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.3 | 4,003 | 2:18.3 | 132 | 755 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 18:27.2 | 783 | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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