Luly Cruz 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 146 |
March 01, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 28 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 27 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 28 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 27 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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