Luly Cruz 16:14 row
3,003
Meters
16:14.1
Time
2:42.1
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 134 |
February 25, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.1 | 3,003 | 2:42.1 | 82 | 582 | 27 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 16:14.1 | 238 | 2:35.6 | 93 | 619 | 27 |
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