Luly Cruz 25:24 row
5,065
Meters
25:24.0
Time
2:30.4
Pace
276
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 162 |
February 22, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 5,065 | 2:30.4 | 103 | 653 | 26 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 28 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 25:24.0 | 91 | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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