Luly Cruz 16:31 row
3,001
Meters
16:31.3
Time
2:45.1
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 455 |
| Drag Factor | 133 |
February 20, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 3,001 | 2:45.1 | 78 | 567 | 27 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 29 |
| 16:31.2 | 294 | 2:35.1 | 94 | 622 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.