Luly Cruz 981m row
981
Meters
4:55.8
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 135 |
February 20, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 981 | 2:30.7 | 102 | 651 | 30 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 30 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 32 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 29 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 31 |
| 0:52.3 | 981 | 2:24.4 | 116 | 699 | 31 |
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Workout Graph
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