Luly Cruz 18:36 row
4,002
Meters
18:36.8
Time
2:19.5
Pace
228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 135 |
February 20, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 4,002 | 2:19.5 | 129 | 743 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 18:36.7 | 793 | 2:16.6 | 137 | 772 | 26 |
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Workout Graph
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