Luly Cruz 1498m row
1,498
Meters
8:14.3
Time
2:44.9
Pace
75
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 133 |
February 18, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.3 | 1,498 | 2:44.9 | 78 | 568 | 29 |
| 1:43.7 | 300 | 2:52.8 | 68 | 533 | 30 |
| 1:41.5 | 600 | 2:49.1 | 72 | 548 | 30 |
| 1:38.3 | 900 | 2:43.8 | 80 | 573 | 29 |
| 1:36.5 | 1,200 | 2:40.8 | 84 | 589 | 29 |
| 1:34.2 | 1,498 | 2:38.0 | 89 | 605 | 29 |
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Workout Graph
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