Luly Cruz 25:28 row
5,502
Meters
25:28.9
Time
2:18.9
Pace
316
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 134 |
February 18, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 5,502 | 2:18.9 | 130 | 749 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 25:28.9 | 109 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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