Luly Cruz 392m row
392
Meters
1:45.5
Time
2:14.5
Pace
22
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 121 |
February 17, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.5 | 392 | 2:14.5 | 144 | 794 | 32 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 30 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 32 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 35 |
| 0:24.9 | 392 | 2:15.3 | 141 | 786 | 31 |
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Workout Graph
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