Luly Cruz 24:28 row
5,198
Meters
24:28.1
Time
2:21.2
Pace
295
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 155 |
February 14, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.1 | 5,198 | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 24:28.0 | 979 | 2:16.8 | 136 | 769 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.