Luly Cruz 1497m row
1,497
Meters
7:50.4
Time
2:37.1
Pace
78
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 132 |
February 11, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.4 | 1,497 | 2:37.1 | 90 | 610 | 28 |
| 1:34.3 | 300 | 2:37.1 | 90 | 610 | 28 |
| 1:33.2 | 600 | 2:35.3 | 93 | 621 | 28 |
| 1:40.3 | 900 | 2:47.1 | 75 | 557 | 29 |
| 1:33.3 | 1,200 | 2:35.5 | 93 | 620 | 30 |
| 1:29.3 | 1,497 | 2:30.3 | 103 | 654 | 28 |
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Workout Graph
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