Luly Cruz 1229m row
1,229
Meters
6:55.2
Time
2:48.9
Pace
62
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 100 |
January 30, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.2 | 1,229 | 2:48.9 | 73 | 549 | 26 |
| 1:51.1 | 300 | 3:05.1 | 55 | 489 | 28 |
| 1:48.0 | 600 | 3:00.0 | 60 | 506 | 28 |
| 1:41.3 | 900 | 2:48.8 | 73 | 550 | 27 |
| 1:26.8 | 1,200 | 2:24.6 | 116 | 697 | 28 |
| 0:07.9 | 1,229 | 2:16.2 | 139 | 776 | 23 |
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Workout Graph
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