Luly Cruz 22:35 row
3,999
Meters
22:35.2
Time
2:49.4
Pace
203
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 99 |
January 30, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 3,999 | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 22:35.2 | 493 | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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