Luly Cruz 11:19 row
1,993
Meters
11:19.8
Time
2:50.5
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 99 |
January 30, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 1,993 | 2:50.5 | 71 | 542 | 27 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 11:19.7 | 263 | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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