Luly Cruz 7:40 row
1,390
Meters
7:40.3
Time
2:45.5
Pace
71
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 98 |
January 30, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.3 | 1,390 | 2:45.5 | 77 | 565 | 28 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 7:40.3 | 474 | 2:49.0 | 72 | 549 | 27 |
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Workout Graph
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