Luly Cruz 30:00 row
5,808
Meters
30:00.8
Time
2:35.0
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 133 |
January 29, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 5,808 | 2:35.0 | 94 | 623 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 27 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 30:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.