Luly Cruz 1496m row
1,496
Meters
7:58.2
Time
2:39.8
Pace
75
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 162 |
January 24, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,496 | 2:39.8 | 86 | 595 | 27 |
| 1:37.6 | 300 | 2:42.6 | 81 | 579 | 27 |
| 1:38.3 | 600 | 2:43.8 | 80 | 573 | 28 |
| 1:34.6 | 900 | 2:37.6 | 89 | 607 | 28 |
| 1:35.0 | 1,200 | 2:38.3 | 88 | 603 | 28 |
| 1:32.7 | 1,496 | 2:36.5 | 91 | 613 | 28 |
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Workout Graph
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