Luly Cruz 23:38 row
5,004
Meters
23:38.4
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 135 |
January 24, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.4 | 5,004 | 2:21.7 | 123 | 723 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 23:38.4 | 779 | 2:20.1 | 127 | 737 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.