Luly Cruz 995m row
995
Meters
5:58.3
Time
3:00.0
Pace
49
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 136 |
January 22, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 995 | 3:00.0 | 60 | 506 | 29 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 30 |
| 1:12.8 | 400 | 3:02.0 | 58 | 499 | 30 |
| 1:13.7 | 600 | 3:04.2 | 56 | 492 | 31 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 29 |
| 1:07.6 | 995 | 2:53.3 | 67 | 531 | 28 |
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Workout Graph
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