Luly Cruz 26:30 row
5,503
Meters
26:30.6
Time
2:24.5
Pace
306
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 136 |
January 21, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.6 | 5,503 | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 26:30.5 | 332 | 2:16.2 | 138 | 775 | 25 |
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Workout Graph
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