Luly Cruz 5:45 row
1,000
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 119 |
January 20, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,000 | 2:52.5 | 68 | 534 | 24 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 28 |
| 5:45.0 | 132 | 2:50.4 | 71 | 543 | 21 |
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