Luly Cruz 999m row
999
Meters
5:25.5
Time
2:42.9
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 161 |
January 20, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 999 | 2:42.9 | 81 | 578 | 29 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 28 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 28 |
| 1:06.7 | 600 | 2:46.7 | 75 | 559 | 30 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 29 |
| 1:03.0 | 999 | 2:38.2 | 88 | 603 | 30 |
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Workout Graph
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