Luly Cruz 1989m row
1,989
Meters
9:52.2
Time
2:28.8
Pace
107
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 156 |
January 18, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.2 | 1,989 | 2:28.8 | 106 | 665 | 29 |
| 2:11.3 | 400 | 2:44.1 | 79 | 572 | 30 |
| 2:03.4 | 800 | 2:34.2 | 95 | 628 | 30 |
| 1:56.7 | 1,200 | 2:25.8 | 113 | 688 | 29 |
| 1:54.4 | 1,600 | 2:23.0 | 120 | 711 | 28 |
| 1:46.5 | 1,989 | 2:16.8 | 136 | 769 | 28 |
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Workout Graph
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