Luly Cruz 501m row
501
Meters
2:46.1
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 183 |
January 17, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.1 | 501 | 2:45.7 | 77 | 564 | 26 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 27 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 24 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 27 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 27 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 25 |
| 0:00.2 | 501 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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