Luly Cruz 1008m row
1,008
Meters
5:53.6
Time
2:55.3
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 133 |
January 17, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,008 | 2:55.3 | 65 | 523 | 29 |
| 1:45.2 | 300 | 2:55.3 | 65 | 523 | 29 |
| 1:47.0 | 600 | 2:58.3 | 62 | 512 | 30 |
| 1:47.2 | 900 | 2:58.6 | 61 | 511 | 31 |
| 0:34.2 | 1,008 | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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