Luly Cruz 35:37 row
7,053
Meters
35:37.1
Time
2:31.5
Pace
381
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 129 |
January 16, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.1 | 7,053 | 2:31.5 | 101 | 646 | 27 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 28 |
| 35:37.0 | 128 | 2:24.5 | 116 | 698 | 25 |
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Workout Graph
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