Luly Cruz 1125m row
1,125
Meters
5:33.8
Time
2:28.3
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 169 |
January 15, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,125 | 2:28.3 | 107 | 668 | 28 |
| 1:31.7 | 300 | 2:32.8 | 98 | 637 | 30 |
| 1:27.9 | 600 | 2:26.5 | 111 | 683 | 29 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 28 |
| 1:06.0 | 1,125 | 2:26.6 | 111 | 681 | 28 |
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