Luly Cruz 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 136 |
January 15, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 29 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 28 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 30 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 30 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 29 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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