Luly Cruz 1500m row
1,500
Meters
7:40.4
Time
2:33.4
Pace
79
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 127 |
January 14, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 1,500 | 2:33.4 | 97 | 633 | 29 |
| 1:32.0 | 300 | 2:33.3 | 97 | 634 | 29 |
| 1:39.0 | 600 | 2:45.0 | 78 | 568 | 30 |
| 1:30.7 | 900 | 2:31.1 | 101 | 648 | 29 |
| 1:31.4 | 1,200 | 2:32.3 | 99 | 640 | 30 |
| 1:27.3 | 1,500 | 2:25.5 | 114 | 691 | 29 |
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Workout Graph
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