Luly Cruz 302m row
302
Meters
1:28.9
Time
2:27.1
Pace
15
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 122 |
January 13, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 302 | 2:27.1 | 110 | 677 | 30 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 30 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 31 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 29 |
| 0:00.5 | 302 | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.