Luly Cruz 38:51 row
7,999
Meters
38:51.6
Time
2:25.7
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 122 |
January 09, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.6 | 7,999 | 2:25.7 | 113 | 689 | 27 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 38:51.5 | 849 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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