Luly Cruz 14:09 row
2,880
Meters
14:09.5
Time
2:27.4
Pace
159
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 125 |
December 27, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.5 | 2,880 | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 14:09.5 | 784 | 2:39.1 | 87 | 598 | 27 |
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Workout Graph
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