Luly Cruz 47:31 row
10,005
Meters
47:31.7
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 135 |
December 26, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.7 | 10,005 | 2:22.5 | 121 | 716 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 47:31.6 | 537 | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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