Luly Cruz 1001m row
1,001
Meters
5:55.9
Time
2:57.7
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 150 |
December 24, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.9 | 1,001 | 2:57.7 | 62 | 514 | 27 |
| 1:12.4 | 200 | 3:01.0 | 59 | 503 | 26 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 28 |
| 1:12.1 | 600 | 3:00.2 | 60 | 505 | 28 |
| 1:08.7 | 800 | 2:51.7 | 69 | 537 | 28 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 28 |
| 0:00.4 | 1,001 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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