Luly Cruz 33:43 row
6,999
Meters
33:43.3
Time
2:24.5
Pace
390
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 123 |
December 24, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.3 | 6,999 | 2:24.5 | 116 | 698 | 26 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 33:43.2 | 725 | 2:33.9 | 96 | 630 | 27 |
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Workout Graph
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