Luly Cruz 393m row
393
Meters
2:05.6
Time
2:39.7
Pace
19
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 134 |
December 20, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 393 | 2:39.7 | 86 | 595 | 27 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 25 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 28 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 29 |
| 0:28.9 | 393 | 2:35.3 | 93 | 621 | 27 |
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Workout Graph
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