Luly Cruz 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 120 |
December 19, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 26 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 28 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 29 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 27 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 26 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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