Luly Cruz 999m row
999
Meters
5:54.1
Time
2:57.2
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 121 |
December 19, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 999 | 2:57.2 | 63 | 516 | 28 |
| 1:17.1 | 200 | 3:12.7 | 49 | 468 | 27 |
| 1:13.0 | 400 | 3:02.5 | 58 | 498 | 29 |
| 1:13.9 | 600 | 3:04.7 | 56 | 491 | 28 |
| 1:09.3 | 800 | 2:53.2 | 67 | 531 | 29 |
| 1:00.9 | 999 | 2:33.0 | 98 | 636 | 28 |
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Workout Graph
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