Luly Cruz 58:57 row
11,001
Meters
58:57.3
Time
2:40.7
Pace
576
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 122 |
December 19, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.3 | 11,001 | 2:40.7 | 84 | 589 | 25 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 50:00.0 | 859 | 2:54.6 | 66 | 526 | 26 |
| 55:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 58:57.3 | 708 | 2:47.5 | 74 | 555 | 25 |
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Workout Graph
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