Luly Cruz 1495m row
1,495
Meters
8:13.0
Time
2:44.8
Pace
75
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 122 |
December 18, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.0 | 1,495 | 2:44.8 | 78 | 568 | 28 |
| 1:39.5 | 300 | 2:45.8 | 77 | 564 | 28 |
| 1:36.1 | 600 | 2:40.1 | 85 | 593 | 29 |
| 1:41.9 | 900 | 2:49.8 | 71 | 545 | 29 |
| 1:42.0 | 1,200 | 2:50.0 | 71 | 545 | 29 |
| 1:33.5 | 1,495 | 2:38.4 | 88 | 602 | 29 |
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Workout Graph
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