Luly Cruz 999m row
999
Meters
4:49.4
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 117 |
December 17, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 999 | 2:24.8 | 115 | 696 | 28 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 27 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 29 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 28 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 28 |
| 0:55.2 | 999 | 2:18.6 | 131 | 751 | 28 |
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Workout Graph
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