Luly Cruz 17:00 row
3,006
Meters
17:00.1
Time
2:49.6
Pace
153
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 117 |
December 17, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.1 | 3,006 | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 28 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 17:00.1 | 394 | 2:32.4 | 99 | 640 | 28 |
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