Luly Cruz 691m row
691
Meters
3:53.4
Time
2:48.8
Pace
34
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 119 |
December 13, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 691 | 2:48.8 | 73 | 550 | 29 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 30 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 29 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 30 |
| 0:29.8 | 691 | 2:43.7 | 80 | 574 | 30 |
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Workout Graph
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